Don’t cling to these synapse connections

A friend shared this image with me today. I feel this applies to my mental health. As I've said before, depression is not caused by me. It's not what I'd choose for myself. It is an illness. However, there are real, physical synapse connections in the brain that are patterned by negative, depression-inspired thinking. Those … Continue reading Don’t cling to these synapse connections

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Down Days are inevitable: positive brain patterning

Philippians 4 verse 8: Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (NIV) For the rest, brethren, whatever is true, whatever is worthy of reverence and is honorable and seemly, whatever is just, … Continue reading Down Days are inevitable: positive brain patterning